PROGRAMS
Leadership Skills
Self-esteem & Confidence
Coping with Anxiety & Depression
Effective Communication
Managing Emotions
Self-esteem & Confidence
Life Etiquettes & Boundaries
Time Management
Relaxation & Mindfulness
Online Sessions
Coaching, Mentorship & Training Programs for Girls, Teens, and Women
Private Face-to-Face Sessions
Group Sessions
WHO IS THIS PROGRAM FOR AND WHAT WILL YOU LEARN
LEADERSHIP
Public Speaking and Communication
SELF-ESTEEM & CONFIDENCE
Gratitude
Journaling
Affirmation
LIFE SKILLS & MENTAL HEALTH
Anger Management
Managing Peer Pressure
Dealing with Anxiety and Fear
Managing Emotions
Coaching, Mentorship & Training Programs for Girls, Teens, and Women
Online Sessions
Private Face-to-Face
Group Sessions
Skills & Goals of the Program?
Leadership skills
Life Etiquettes
Creating Healthy Boundaries
Public Speaking & Effective Communication
Self Esteem and Confidence
The Art of Managing Your Emotions
The Skills to Manage Peer Pressure
Skills to Deal with Anxiety & Fear
Grooming Elegance & Grace
Anger Management
What will Queens learn?
Participants learn will learn:
♥️ The art of self love and create a healthy self-esteem
♥ To become a conscious leader and create healthy and necessary boundaries
♥ Public speaking and articulating their thoughts clearly and expressing their feelings with conviction
♥ Self control, goal setting and healthy habits for a holistic body, mind and soul
♥ The art of Self-advocacy
♥ Become bully and peer pressure proof as they learn to make choices that serve them and become comfortable and confident with themselves and others
♥ Graduate from this program as confident queens – enthroned
INSIDE-OUT TRANSFORMATION
RESULTS GUARANTEED
The Charm School For Queens
CAD 295.00
Workshop - Mentorship Session
CAD 75.00
Please Email Us For Pricing of Individual Coaching
Sherma Jeffrey-Ryan
Sherma Jeffrey-Ryan has been an Alberta certified teacher for the past 19 years. She has worked as a Junior High teacher, Elementary teacher, ESL District teacher, ESL classroom teacher, Resource and Corrective teacher, and a Diverse Learning teacher. She has completed a Master’s degree in Education, a Graduate Certificate in Applied Counselling, a Bachelor of Arts degree, and a Bachelor of Education degree. Prior to her master’s degree, she has completed a diploma in Children’s Mental Health and a Certificate in Teaching English as a Seconding Language. Sherma has a desire to impact the next generation through education. Her love of learning and teaching is exemplified in her work as a teacher, coach and mentor. Presently she teaches with the Calgary school system, and she teaches both children and adults at Calgary Learning Institute. She has been the director and owner of a business that provides ESL training to children and adults for the past 15 years. Sherma is also a director of a local not-for-profit organization that works with immigrants and underprivileged families. Sherma has been working with women and girls to transform their lives, over fear and anxiety, and reach their destiny. She is honoured and proud to be part of this diverse community, where she can make a difference.
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